Bär Bar Freda
- Outdoor seating
- Indoor seating
- Vegetarian options
Vegan Karelian pies on Mannerheimintie, an all-vegan art café in Kruununhaka and vegan options across Kamppi.
Photo: Cup of Couple, Pexels License
When the City of Helsinki stopped serving meat at the events it organizes, announced in November 2021, the biggest practical change was in the coffee: milk was replaced by an oat-based creamer. A city team leader explained that event hospitality is mostly coffee and snacks, and that milk in coffee has a greater climate impact than the meat.1
Kamppi has by far the most cafés with vegan options, followed by Kluuvi, then Kruununhaka and Kallio. The city's own 2024 guide lists fully vegan cafés and lunch places across the center, from art cafés to sandwich counters.2
Local tip: At Café Regatta the vegan cinnamon roll costs €4.20, 50 cents more than the regular bun, and a vegan sausage for the yard fire is €2.95.4
Where these cafés are: Kamppi (15), Kluuvi & Kaartinkaupunki (9), Kruununhaka & Katajanokka (5), Kallio (4), Punavuori, Ullanlinna & Eira (3), Töölö (3), Sörnäinen & Kalasatama (2), Ruoholahti & Jätkäsaari (2), Vallila & Pasila (2).
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Encanto is an art café serving vegan breakfasts, salads and toasts.2 It is at Maneesikatu 3 in Kruununhaka and opens 09:30–16:00 on weekdays, with shorter hours at weekends.
Rakastan Café, in the heart of the city, bakes vegan Karelian pies with potato or barley filling and the traditional toppings, serves a soup lunch and pastries, and adds Finnish tapas with wine on weekend evenings.2 Kahvila Rakastan is at Mannerheimintie 13 B, open from Tuesday to Sunday. Roots Helsinki combines vegan food with yoga, and Plants by us, inside the Forum shopping center, makes vegan sandwiches.2
The karjalanpiirakka (Karelian pie) is a thin rye crust around a filling, today most often boiled rice; early fillings were barley and talkkuna (roasted grain flour), and potato arrived in the 1800s.3 Served hot, it is usually spread with munavoi, butter mixed with chopped boiled egg, which is what a vegan version leaves out.3
Since 2003 the name has held EU Traditional Speciality Guaranteed status, so only pies made to the traditional recipe can be sold as karjalanpiirakka; others go by their filling, such as riisipiirakka (rice pie) or perunapiirakka (potato pie).3
Café Regatta's price list marks its vegan items: a vegan cinnamon roll for €4.20 next to the regular bun at €3.70, a handmade vegan cookie for €4.95 and a vegan sausage for the yard fire at €2.95, as of 2026.4
Espresso Edge on Liisankatu makes everything from scratch, uses many local and organic ingredients and has plenty of vegetarian and vegan dishes.5 Chjoko, at Liisankatu 9, is on the same street, and the three Kakkugalleria cake cafés, on Fredrikinkatu, Siltasaarenkatu and Aleksanterinkatu, all offer vegan choices.
On Eerikinkatu, Café Tampopo and Théhuone have vegan options, as do Pupu and Bär Bar Freda on Fredrikinkatu and Cafetino on Uudenmaankatu. Ekberg on Bulevardi has them too.
In Kluuvi, Kahvila Oodi in the central library and the Musiikkitalo café both have vegan options, along with Strindberg on Pohjoisesplanadi and Scandinavia Cafe on Eteläranta, which opens 08:00–16:00 on weekdays. North of the center, Zestii on Kaarlenkatu in Kallio and Cafetoria's roastery café on Runeberginkatu in Töölö are on the list. Flemari20 on Fleminginkatu, open from Friday to Sunday, and the Blue Villa café on Linnunlaulu also have vegan options.





By area: Kluuvi & Kaartinkaupunki Kruununhaka & Katajanokka Kamppi Punavuori, Ullanlinna & Eira Töölö Kallio
Rakastan Café bakes vegan Karelian pies with potato or barley filling and the traditional toppings, alongside a soup lunch and pastries. Kahvila Rakastan is at Mannerheimintie 13 B and opens from Tuesday to Sunday. The usual egg butter, munavoi, is what a vegan version leaves out.
The City of Helsinki's 2024 vegan guide names Encanto, an art café on Maneesikatu in Kruununhaka serving vegan breakfasts, salads and toasts; Rakastan Café on Mannerheimintie, known for vegan Karelian pies; Roots Helsinki, which pairs vegan food with yoga; and Plants by us in the Forum shopping center.
Café Regatta on Merikannontie in Töölö sells a vegan cinnamon roll for €4.20 as of 2026, next to its regular bun at €3.70. It also sells a handmade vegan cookie for €4.95 and a vegan sausage for €2.95 to grill on its yard fire.
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